The Art of Self-Love: Ancient Wisdom for Beauty, Hormones & Longevity

A new 3-part educational series at Lawrence Acupuncture led by Shahida Spann-Ryan, LAc and Master of Traditional Chinese Medicine. Shahida is an expert in integrative medicine and specializes in fertility, perimenopause and women’s health.

Modern medicine now recognizes that beauty, hormones, and longevity are deeply connected to three core systems:
the nervous system, circulation, and hormonal regulation.

For thousands of years, Traditional Chinese Medicine developed self-care therapies to regulate these systems before disease and aging take hold.

This spring, we are offering a special three-part class series designed to teach women simple, clinically grounded self-care tools for:

Nervous system regulation
Hormonal balance & peri-menopause support
Pelvic vitality & sexual health
Circulation & lymphatic drainage
Healthy aging & longevity

Each class blends ancient techniques with modern anatomy and physiology — practical tools you can use at home to complement acupuncture and medical care.

Gua Sha Facial for Radiant Skin
February 19 | 6–7 PM

Women’s Spring Moxa for Optimizing Hormones
March 12 | 6–7 PM

Yoni Eggs for Pelvic Floor & Sexual Vitality
April 16 | 6–7 PM

Classes may be taken individually or as a full series.

Individual Class: $60 or all 3 Classes for $150. Each class INCLUDES a gua sha tool, moxa supplies and a yoni egg. Recordings of each class are available for all participants and handouts will be provided.

Space is limited only 2 spots left! Reserve your spot now!

Gua Sha Facial for Radiant Skin

Circulation, Lymphatic Drainage & Nervous System Reset
February 19 | 6–7 PM

Facial gua sha is not just a beauty ritual — it is a medical self-care therapy used in Chinese medicine to improve circulation, lymphatic drainage, and nervous system regulation.

In this class, you’ll learn how gentle facial techniques can: